Step one: Rinse off canned beans and pat dry.
Step five: Enjoy!!
Studies have shown just one week eating garbanzo beans can improve a person's control of blood sugar and the bodies insulin secretion! (this is great info for anybody with PCOS, insulin resistance, or diabetes) With that little piece of information, and all the tasty snacks options out there containing garbanzo beans, I'm willing to give them a try! ;)
Bon Appetit! :)